y o g a
yin - restorative - gentle hatha
Led by intuition, awareness of body structure, and breath patterns, my goal is to guide you into a practice that resonates deeply and allows you to surrender into you. I utilize props heavily to support your body into a place of trust, while encouraging you to be gentle with yourself. My goal is for you to remember that your yoga is yours alone - there is no competition.
Private sessions available on a very limited basis.
Please reach out for availability.