Today was hot with super intense sun. Bees in the borage as I weeded and drenched the red maple with chelated iron. I realized it is really hard for me to relax without an expectation of checking something off my to do list... even if it is doing things that I love to do.
What happened to fun for the sake of fun?
... or at least, relaxing for the sake of sanity?
- One hour of deep poses targeting gall bladder meridian
- Made a huge pot of super awesome chicken broth... the kind that fully gels in the fridge.
- Cypress oil on my legs
- Time puttering in the garden
- Legs up the wall a few times
- Meditation in silence